Brussels Sprouts with Apples Recipe

Recipesfull introduces to you: Popular Recipes. (Brussels Sprouts with Apples Recipe). I like to use Fuji apples with this recipe. It's a great addition to a fall menu especially when apples are in their peak season.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Brussels Sprouts with Apples Recipe

Ingredients

1 cup diced apple

1 pound Brussels sprouts

trimmed and quartered

¼ cup apple cider

4 teaspoons olive oil

2 teaspoons minced fresh thyme

½ teaspoon salt

¼ teaspoon ground black pepper

Side Dish

Directions

Step 1

Preheat an oven to 375 degrees F (190 degrees C).

Step 2

Stir the Brussels sprouts apple apple cider olive oil thyme salt and pepper together in a baking dish until evenly mixed.

Step 3

Bake in the preheated oven until the Brussels sprouts are tender about 25 minutes.

Nutritional Information

Brussels Sprouts with Apples Recipe

Servings Per Recipe:4

Calories: 116.1

% Daily Value *

Protein: 4g 8%

Carbohydrates: 16.7g 5%

Dietary Fiber: 5.2g 21%

Sugars: 7.5g

Fat: 5.2g 8%

Saturated Fat: 0.7g 4%

Vitamin A Iu: 1038.5IU 21%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.3mg 17%

Vitamin C: 98.6mg 164%

Folate: 70.4mcg 18%

Calcium: 52mg 5%

Iron: 1.8mg 10%

Magnesium: 28.6mg 10%

Potassium: 479.1mg 13%

Sodium: 321.3mg 13%

Thiamin: 0.2mg 16%

Calories From Fat: 46.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.