Sweet and Sour Onions Recipe

Recipesfull introduces to you: Popular Recipes. (Sweet and Sour Onions Recipe). Large onions cut in half and infused with taste. A simple complement to your meal, or a tasty light lunch. Tip: try cutting off a portion of the rounded bottom of the onions so that they will wobble less while you prepare and cook!

Brief

Servings: 8

Yield: 8 side dish servings

Sweet and Sour Onions Recipe

Ingredients

4 large onions

peeled and halved

2 tablespoons distilled white vinegar

2 teaspoons white sugar

1 cup dried bread crumbs

½ cup olive oil

¼ teaspoon dried sage

1 teaspoon dried rosemary

¼ cup chopped fresh parsley

salt and pepper to taste

Side Dish

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Arrange the onions in a 9x13 inch baking pan. Arrange the onions so that the flat side of the onion is facing the ceiling.

Step 3

In a small mixing bowl mix together the vinegar and sugar. Spoon the mixture onto the flat surface of the onions.

Step 4

In another mixing bowl combine the breadcrumbs with 1/4 cup oil sage rosemary and parsley. Mix the mixture until well combined. Pat the mixture evenly onto the flat side of the onions.

Step 5

Drizzle the remaining 1/4 cup of oil over the onions and bake for 45 minutes or until the onions are tender when pierced. Let the onions cool at room temperature. Serve with salt and pepper to taste.

Nutritional Information

Sweet and Sour Onions Recipe

Servings Per Recipe:8

Calories: 208

% Daily Value *

Protein: 2.7g 5%

Carbohydrates: 18g 6%

Dietary Fiber: 2g 8%

Sugars: 5.1g

Fat: 14.3g 22%

Saturated Fat: 2.1g 10%

Vitamin A Iu: 165IU 3%

Niacin Equivalents: 1.6mg 12%

Vitamin B6: 0.1mg 7%

Vitamin C: 8.1mg 14%

Folate: 32mcg 8%

Calcium: 46.8mg 5%

Iron: 1mg 6%

Magnesium: 14.6mg 5%

Potassium: 148mg 4%

Sodium: 103.2mg 4%

Thiamin: 0.1mg 14%

Calories From Fat: 129

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.