Butternut Squash Pecan Muffins Recipe

Recipesfull introduces to you: Popular Recipes. (Butternut Squash Pecan Muffins Recipe). Warmly spiced butternut squash muffins make you look forward to fall. To make it easier, you can use frozen cubed butternut squash.

Brief

Prep 25 mins

Cook: 45 mins

Total: 1hr10 mins

Servings: 12

Yield: 12 muffins

Butternut Squash Pecan Muffins Recipe

Ingredients

½ pound butternut squash

cubed

½ cup white sugar

½ cup all-purpose flour

½ cup whole wheat flour

½ cup wheat bran

2 teaspoons baking powder

¾ teaspoon ground cinnamon

¼ teaspoon salt

¼ teaspoon ground ginger

¼ teaspoon ground nutmeg

¼ teaspoon ground cardamom

¼ teaspoon ground star anise

¼ teaspoon ground allspice

¾ cup milk

1 egg

1 tablespoon vegetable oil

½ cup crushed pecans

or to taste

3 tablespoons brown sugar

or to taste

Bread

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C). Spread butternut squash over a baking sheet.

Step 2

Bake in the preheated oven until soft about 25 minutes. Remove and let cool. Leave oven on. Line a 12-cup muffin tin with paper liners.

Step 3

Combine white sugar all-purpose flour whole wheat flour wheat bran baking powder cinnamon salt ginger nutmeg cardamom star anise and allspice in a large bowl.

Step 4

Mix milk egg and oil in another bowl. Mash cooled squash with a fork; mix into the milk mixture. Pour over flour mixture and fold until combined.

Step 5

Scoop 1/3 of the batter into each muffin cup. Combine pecans and brown sugar in a small bowl; sprinkle over the muffins.

Step 6

Bake until a toothpick inserted into the center of a muffin comes out clean about 20 minutes.

Nutritional Information

Butternut Squash Pecan Muffins Recipe

Servings Per Recipe:12

Calories: 151.4

% Daily Value *

Protein: 3.3g 7%

Carbohydrates: 24.9g 8%

Dietary Fiber: 2.7g 11%

Sugars: 13g

Fat: 5.4g 8%

Saturated Fat: 0.8g 4%

Cholesterol: 16.7mg 6%

Vitamin A Iu: 2064.1IU 41%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.1mg 7%

Vitamin C: 4.1mg 7%

Folate: 22.6mcg 6%

Calcium: 86.8mg 9%

Iron: 1.2mg 7%

Magnesium: 37.9mg 14%

Potassium: 175.7mg 5%

Sodium: 144mg 6%

Thiamin: 0.1mg 13%

Calories From Fat: 48.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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