Butternut Squash with Apple and Cranberries Recipe

Recipesfull introduces to you: Popular Recipes. (Butternut Squash with Apple and Cranberries Recipe). This hearty butternut squash recipe has all the warmth of fall wrapped into this one seasonally delicious dish!

Brief

Prep 15 mins

Cook: 45 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Butternut Squash with Apple and Cranberries Recipe

Ingredients

¼ cup I Can't Believe It's Not Butter!® Spread

melted

1 (1- 3/4) pound butternut squash

cut into 1/2-inch cubes

1 medium apple

cubed

½ cup dried cranberries

¼ teaspoon ground cinnamon

¼ teaspoon ground nutmeg

2 tablespoons firmly packed brown sugar

Tips

Directions

Step 1

Preheat oven to 425 degrees F.

Step 2

Combine all ingredients in 1-1/2-quart baking dish. Cover and bake 30 minutes. Remove cover and bake an additional 15 minutes or until squash is tender.

Nutritional Information

Butternut Squash with Apple and Cranberries Recipe

Servings Per Recipe:4

Calories: 250.4

% Daily Value *

Protein: 2.1g 4%

Carbohydrates: 47.2g 15%

Dietary Fiber: 5.7g 23%

Sugars: 24.3g

Fat: 8.4g 13%

Saturated Fat: 2.1g 11%

Vitamin A Iu: 21151.7IU 423%

Niacin Equivalents: 2.9mg 22%

Vitamin B6: 0.3mg 20%

Vitamin C: 43.3mg 72%

Folate: 54.9mcg 14%

Calcium: 104.9mg 11%

Iron: 1.5mg 8%

Magnesium: 70.4mg 25%

Potassium: 747mg 21%

Sodium: 101.4mg 4%

Thiamin: 0.2mg 21%

Calories From Fat: 75.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.