1-Dish Chicken Parmesan Recipe

Recipesfull introduces to you: Popular Recipes. (1-Dish Chicken Parmesan Recipe). Ready to serve in less than an hour, this one-dish meal layers chicken, marinara sauce and shredded cheese on a yeast bread base for the best flavors of Italy.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 6

Yield: 6 servings

1-Dish Chicken Parmesan Recipe

Ingredients

Mazola Pure® Cooking Spray

1 ½ cups all-purpose flour

2 envelopes Fleischmann's® RapidRise Yeast

2 teaspoons sugar

½ teaspoon salt

¾ cup very warm water (120 degrees F to 130 degrees F)

3 tablespoons olive oil

12 ounces fully cooked

frozen

breaded chicken (breast or tenders)

chopped

2 cups spaghetti sauce

1 cup Italian blend shredded cheese

1 teaspoon Spice Islands® Italian Herb Seasoning

Tips

Directions

Step 1

Mix batter ingredients together in a pre-sprayed 8x8-inch baking dish. Let rest 5 to 10 minutes.

Step 2

Top batter evenly with chicken. Pour marinara sauce over chicken sprinkle with cheese and herbs.

Step 3

Bake by placing in a COLD oven; set temperature to 350 degrees F. Bake for 30 minutes or until done.

Nutritional Information

1-Dish Chicken Parmesan Recipe

Servings Per Recipe:6

Calories: 414.8

% Daily Value *

Protein: 27.8g 56%

Carbohydrates: 36.2g 12%

Dietary Fiber: 3.1g 13%

Sugars: 7.5g

Fat: 16.5g 25%

Saturated Fat: 5.5g 27%

Cholesterol: 64.7mg 22%

Vitamin A Iu: 564IU 11%

Niacin Equivalents: 17mg 131%

Vitamin B6: 0.5mg 31%

Vitamin C: 1.8mg 3%

Folate: 71mcg 18%

Calcium: 184.7mg 19%

Iron: 2.8mg 16%

Magnesium: 47.7mg 17%

Potassium: 461.3mg 13%

Sodium: 742.1mg 30%

Thiamin: 0.3mg 33%

Calories From Fat: 148.8

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.