calories: 245.2 12%
Protein: 4.2g 8%
Carbohydrates: 34.9g 11%
Dietary Fiber: 4.8g 19%
Sugars: 2.6g
Fat: 10.5g 16%
Saturated Fat: 4.3g 22%
Cholesterol: 15.3mg 5%
Vitamin A Iu: 654.3IU 13%
Niacin Equivalents: 3.2mg 25%
Vitamin B6: 0.6mg 39%
Vitamin C: 60.3mg 101%
Folate: 39.6mcg 10%
Calcium: 32.5mg 3%
Iron: 1.7mg 10%
Magnesium: 47.3mg 17%
Potassium: 850.2mg 24%
Sodium: 133mg 5%
Thiamin: 0.2mg 18%