Cantaloupe Dressing Recipe

Recipesfull introduces to you: Salad Dressing Recipes. (Cantaloupe Dressing Recipe). This is a great dressing for fruit salad or even fruit kabobs.

Brief

Prep 5 mins

Total: 5 mins

Servings: 16

Yield: 2 cups

Cantaloupe Dressing Recipe

Ingredients

1 cup cubed cantaloupe

½ cup low-fat vanilla yogurt

4 teaspoons white sugar

Balsamic Vinegar and Olive Oil Dressing

Side Dish

Directions

Step 1

In the container of a blender combine the cantaloupe yogurt and sugar. Blend until smooth. Chill or serve immediately.

Nutritional Information

Cantaloupe Dressing Recipe

Servings Per Recipe:16

Calories: 14.3

% Daily Value *

Protein: 0.5g 1%

Carbohydrates: 3g 1%

Dietary Fiber: 0.1g

Sugars: 2.9g

Fat: 0.1g

Saturated Fat: 0.1g

Cholesterol: 0.4mg

Vitamin A Iu: 377.4IU 8%

Niacin Equivalents: 0.1mg 1%

Vitamin C: 4.1mg 7%

Folate: 3.2mcg 1%

Calcium: 14.1mg 1%

Magnesium: 2.6mg 1%

Potassium: 46.3mg 1%

Sodium: 6.8mg

Calories From Fat: 1.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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