Carrot-Apple Baby Food Recipe

Recipesfull introduces to you: Popular Recipes. (Carrot-Apple Baby Food Recipe). Homemade baby food is a smart choice, as you know exactly what you're giving your sweet little baby. Once you've introduced carrots and apples to your baby separately, you can combine them into one puree for a delicious meal your baby is sure to enjoy.

Brief

Prep 5 mins

Cook: 15 mins

Total: 20 mins

Servings: 5

Yield: 5 servings

Carrot-Apple Baby Food Recipe

Ingredients

2 carrots

peeled and sliced

or more to taste

1 apple- peeled

cored

and diced

4 teaspoons breast milk

Everyday Cooking

Directions

Step 1

Place carrots in a saucepan and cover with water. Bring to a boil then reduce heat and simmer for 5 minutes. Add apple and simmer until soft about 5 minutes more. Drain.

Step 2

Combine cooked carrots and apple with milk in a blender or food processor; and puree until smooth. Allow to cool before serving.

Nutritional Information

Carrot-Apple Baby Food Recipe

Servings Per Recipe:5

Calories: 27.2

% Daily Value *

Protein: 0.3g 1%

Carbohydrates: 6.4g 2%

Dietary Fiber: 1.3g 5%

Sugars: 4.3g

Fat: 0.3g

Saturated Fat: 0.1g 1%

Cholesterol: 0.6mg

Vitamin A Iu: 4099.8IU 82%

Niacin Equivalents: 0.3mg 2%

Vitamin C: 2.9mg 5%

Folate: 5.7mcg 1%

Calcium: 11mg 1%

Iron: 0.1mg 1%

Magnesium: 4.4mg 2%

Potassium: 109.7mg 3%

Sodium: 17.8mg 1%

Calories From Fat: 2.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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