Cast Iron Corn Bread Recipe

Recipesfull introduces to you: Cornbread Recipes. (Cast Iron Corn Bread Recipe). True Southern corn bread: crispy, unsweetened, and dry enough to suck all the moisture out of your mouth! Serve hot with butter, syrup, black-eyed peas--you decide!

Brief

Prep 15 mins

Cook: 27 mins

Total: 42 mins

Servings: 8

Yield: 1 10-inch round

Cast Iron Corn Bread Recipe

Ingredients

2 eggs

1 ½ cups milk

2 ½ cups self-rising white cornmeal

½ teaspoon salt

3 tablespoons vegetable oil

2 tablespoons shortening

Bread

Directions

Step 1

Preheat oven to 450 degrees F (230 degrees C).

Step 2

Whisk eggs together in a large bowl until light and frothy; stir in milk. Stir in cornmeal and salt. Add oil; stir until batter is smooth.

Step 3

Place shortening in a 10-inch cast iron skillet; heat skillet in the preheated oven until shortening is liquefied 2 to 3 minutes. Remove skillet and pour in batter.

Step 4

Return skillet to oven and bake until corn bread is lightly browned 25 to 30 minutes.

Step 5

Remove skillet from oven immediately and cover with wooden cutting board. Use oven mitts to invert skillet and tip corn bread onto cutting board. Cut into 8 wedges.

Nutritional Information

Cast Iron Corn Bread Recipe

Servings Per Recipe:8

Calories: 242

% Daily Value *

Protein: 6.2g 13%

Carbohydrates: 29g 9%

Dietary Fiber: 2.6g 10%

Sugars: 2.3g

Fat: 11.8g 18%

Saturated Fat: 2.6g 13%

Cholesterol: 50.2mg 17%

Vitamin A Iu: 147.3IU 3%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.2mg 15%

Vitamin C: 0.1mg

Folate: 97mcg 24%

Calcium: 197.9mg 20%

Iron: 2.4mg 14%

Magnesium: 39.3mg 14%

Potassium: 182.6mg 5%

Sodium: 657mg 26%

Thiamin: 0.3mg 28%

Calories From Fat: 106.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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