Protein: 6.8g 14%
Carbohydrates: 29.7g 10%
Dietary Fiber: 5g 20%
Sugars: 3g
Fat: 5.7g 9%
Saturated Fat: 0.7g 3%
Cholesterol: 1.3mg
Vitamin A Iu: 80.3IU 2%
Niacin Equivalents: 1.4mg 11%
Vitamin B6: 0.4mg 27%
Vitamin C: 36.9mg 62%
Folate: 77.7mcg 19%
Calcium: 58.9mg 6%
Iron: 1.8mg 10%
Magnesium: 61.6mg 22%
Potassium: 431.1mg 12%
Sodium: 404.1mg 16%
Thiamin: 0.1mg 7%
Calories From Fat: 51