Protein: 14.8g 30%
Carbohydrates: 53.6g 17%
Dietary Fiber: 4g 16%
Sugars: 19.2g
Fat: 4.1g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 8.2mg 3%
Vitamin A Iu: 296.9IU 6%
Niacin Equivalents: 0.6mg 5%
Vitamin B6: 0.1mg 9%
Vitamin C: 3.9mg 7%
Folate: 22.1mcg 6%
Calcium: 177mg 18%
Iron: 2.1mg 12%
Magnesium: 127mg 45%
Potassium: 458.3mg 13%
Sodium: 93.6mg 4%
Thiamin: 0.1mg 6%
Calories From Fat: 36.6