Chai Tea Recipe

Recipesfull introduces to you: Indian Recipes. (Chai Tea Recipe). This exotic tea uses cardamom, cinnamon and pepper for flavor. Stir in milk to taste.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 6

Yield: 6 (8 ounce) servings

Chai Tea Recipe

Ingredients

1 ½ quarts water

4 black tea bags

10 whole cardamom seeds

2 cinnamon stick

broken in half

1 teaspoon black peppercorns

3 tablespoons white sugar

Whole Wheat Chapati

World Cuisine

Directions

Step 1

In a saucepan bring water to a boil. Add the tea bags cardamom seeds cinnamon and black pepper then return to a boil. Immediately stir in sugar.

Step 2

Remove pot from heat and let stand for 5 minutes.

Nutritional Information

Chai Tea Recipe

Servings Per Recipe:6

Calories: 27.5

% Daily Value *

Protein: 0.1g

Carbohydrates: 7.3g 2%

Dietary Fiber: 0.6g 3%

Sugars: 6.3g

Vitamin A Iu: 4IU

Vitamin C: 0.1mg

Folate: 0.1mcg

Calcium: 19.1mg 2%

Iron: 0.2mg 1%

Magnesium: 3.5mg 1%

Potassium: 27.3mg 1%

Sodium: 7.3mg

Calories From Fat: 0.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.