Channel Marker Recipe

Recipesfull introduces to you: Popular Recipes. (Channel Marker Recipe). This is a fantastic party drink your guests will love.

Brief

Prep 5 mins

Total: 5 mins

Servings: 2

Yield: 2 cocktails

Channel Marker Recipe

Ingredients

2 cups ice cubes

1 ½ cups orange juice

2 fluid ounces grapefruit juice

2 fluid ounces pineapple juice

1 dash grenadine syrup

1 fluid ounce light rum

1 fluid ounce dark rum

1 fluid ounce vodka

Drinks

Directions

Step 1

Place ice cubes into a blender and pour in the orange juice grapefruit juice pineapple juice grenadine light rum dark rum and vodka. Cover and blend until smooth. Pour into tumblers to serve.

Nutritional Information

Channel Marker Recipe

Servings Per Recipe:2

Calories: 209.3

% Daily Value *

Protein: 1.6g 3%

Carbohydrates: 26.4g 9%

Dietary Fiber: 0.5g 2%

solublefiber: 0.1g

insolublefiber: 0.3g

Sugars: 19g

monosaccharides: 2.6g

disaccharides: 0.5g

othercarbs: 4.3g

Fat: 0.4g 1%

Saturated Fat: 0.1g

monoFat: 0.1g

polyFat: 0.1g

transfattyacid: 0g

Cholesterol: 0mg

water: 462.1g

Vitamin A Iu: 501.4IU 10%

Vitamin are: 50.1RE

Vitamin acarotenoid: 50.1RE

Vitamin aretinol: 0RE

Vitamin acarotene: 62.3mcg

Vitamin B1Thiamin: 0.2mg

Vitamin B2riboflavin: 0.1mg

Vitamin B3niacin: 0.9mg

Niacin Equivalents: 0.9mg 5%

Vitamin B6: 0.1mg 6%

Vitamin B12: 0mcg

Vitamin C: 107.2mg 179%

Vitamin diu: 0IU

Vitamin dmcg: 0mcg

Vitamin ealphaequivalents: 0.1mg

Vitamin eiu: 0.1IU

Vitamin emg: 0.1mg

Folate: 64.3mcg 16%

Vitamin k: 0.3mcg

pantothenicacid: 0.4mg 4%

boron: 26.8mg

Calcium: 33.7mg 3%

copper: 0.1mg 7%

fluoride: 178.5mg

Iron: 0.6mg 3%

Magnesium: 29.9mg 7%

manganese: 0.2mg 10%

phosphorus: 40.6mg 4%

Potassium: 462.8mg 13%

selenium: 0.2mcg

Sodium: 9.8mg

zinc: 0.2mg 1%

omega3fattyacid: 0g

omega6fattyacid: 0.1g

alcohol: 13.9g

caffeine: 0mg

ash: 0.9g

biotin: 1.2mcg

chromium: 1.7mcg 1%

iodine: 3.7mcg 2%

40butyric: 0g

60caprioc: 0g

80caprylic: 0g

100capric: 0g

120lauric: 0g

140myristic: 0g

160palmitic: 0g

180stearic: 0g

161palmitol: 0g

181oleic: 0.1g

201eicosen: 0g

221erucic: 0g

182linoleic: 0.1g

183linolenic: 0g

184stearidon: 0g

204arachidon: 0g

205epa: 0g

225dpa: 0g

226dha: 0g

alanine: 0g

arginine: 0.1g

cystine: 0g

glycine: 0g

histidine: 0g

isoleucine: 0g

leucine: 0g

lysine: 0g

methionine: 0g

phenylalanine: 0g

proline: 0.1g

serine: 0g

threonine: 0g

tryptophan: 0g

tyrosine: 0g

valine: 0g

pyramidfruit: 0

energy: 208.8

asparticacid: 0.1g

glutamicacid: 0.1g

Thiamin: 0.2mg 13%

riboflavin: 0.1mg 4%

pyramidFat: 0

exchangeothercarbs: 0

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.