Cheesy Cauliflower Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Cheesy Cauliflower Casserole Recipe). It's a delicious dish of delightful cheesy sauce. Bright red and green bell pepper pieces and crushed corn flakes! We enjoyed it so much, their was nothing to scrape off the dishes or pan!

Brief

Prep 10 mins

Cook: 35 mins

Total: 45 mins

Servings: 8

Yield: 8 servings

Cheesy Cauliflower Casserole Recipe

Ingredients

1 head cauliflower

separated into florets

1 cup sour cream

1 cup shredded Cheddar cheese

½ cup crushed corn flakes

¼ cup finely chopped green bell pepper

¼ cup finely chopped red bell pepper

1 teaspoon salt

¼ cup grated Parmesan cheese

1 pinch paprika

Side Dish

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C). Grease a 2 quart baking dish.

Step 2

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Cover and bring the water to a boil over high heat. Add the cauliflower and steam until crisp-tender about 5 minutes. Drain and set aside.

Step 3

Combine sour cream Cheddar cheese corn flakes bell peppers and salt in a medium bowl. Stir in the cauliflower and transfer to the prepared baking dish. Sprinkle Parmesan cheese and paprika over the top of the dish.

Step 4

Bake uncovered until heated through 30 to 35 minutes.

Nutritional Information

Cheesy Cauliflower Casserole Recipe

Servings Per Recipe:8

Calories: 168.8

% Daily Value *

Protein: 7.8g 16%

Carbohydrates: 7.5g 2%

Dietary Fiber: 2.1g 8%

Sugars: 2.4g

Fat: 12.6g 19%

Saturated Fat: 7.8g 39%

Cholesterol: 33mg 11%

Vitamin A Iu: 639.7IU 13%

Niacin Equivalents: 2.5mg 19%

Vitamin B6: 0.3mg 17%

Vitamin C: 43.8mg 73%

Folate: 58.6mcg 15%

Calcium: 202.5mg 20%

Iron: 1mg 6%

Magnesium: 21.1mg 8%

Potassium: 301.5mg 8%

Sodium: 485.8mg 19%

Thiamin: 0.1mg 9%

Calories From Fat: 113.2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.