Chicken Enchilada Soup III Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Enchilada Soup III Recipe). This is a copy of a favorite served at a local restaurant. My family loves it! Serve soup in bowls garnished with shredded Cheddar or Jack cheese and crumbed tortilla chips.

Brief

Prep 10 mins

Cook: 50 mins

Total: 1hr

Servings: 8

Yield: 8 servings

Chicken Enchilada Soup III Recipe

Ingredients

1 pound skinless

boneless chicken breast halves

1 tablespoon vegetable oil

½ cup diced onion

1 clove garlic

minced

1 quart chicken broth

1 cup masa harina

3 cups water

divided

1 cup enchilada sauce

2 cups shredded Cheddar cheese

1 teaspoon salt

1 teaspoon chili powder

½ teaspoon ground cumin

Soup, Stew and Chili

Directions

Step 1

In a large pot over medium heat cook chicken breasts in oil until well browned on all sides. Remove and set aside.

Step 2

Cook onion and garlic in remaining oil until onions are translucent. Pour in chicken broth.

Step 3

In a bowl whisk together masa harina and 2 cups water until well blended. Pour into pot with remaining 1 cup water enchilada sauce Cheddar salt chili powder and cumin. Bring to a boil.

Step 4

Shred cooked chicken and add it to the pot. Reduce heat and simmer 30 to 40 minutes until thickened.

Nutritional Information

Chicken Enchilada Soup III Recipe

Servings Per Recipe:8

Calories: 290

% Daily Value *

Protein: 22g 44%

Carbohydrates: 13.8g 5%

Dietary Fiber: 2.4g 10%

Sugars: 0.7g

Fat: 16.3g 25%

Saturated Fat: 8.6g 43%

Cholesterol: 74mg 25%

Vitamin A Iu: 643IU 13%

Niacin Equivalents: 12.1mg 93%

Vitamin B6: 0.4mg 27%

Vitamin C: 4.1mg 7%

Folate: 44.5mcg 11%

Calcium: 242.2mg 24%

Iron: 1.9mg 10%

Magnesium: 44.2mg 16%

Potassium: 283.9mg 8%

Sodium: 512.2mg 21%

Thiamin: 0.3mg 26%

Calories From Fat: 146.9

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.