Chicken Jalfarezi Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken Jalfarezi Recipe). This is a popular Pakistani dish. This is a quick and tasty way to use leftover roast chicken. The sauce can also be used for any cooked poultry, lamb, or beef.

Brief

Prep 15 mins

Cook: 25 mins

Total: 40 mins

Servings: 4

Yield: 4 servings

Chicken Jalfarezi Recipe

Ingredients

4 teaspoons vegetable oil

1 large onion

finely chopped

3 cloves garlic

minced

1 tablespoon tomato paste

2 tomatoes

chopped

1 teaspoon white vinegar

1 teaspoon ground turmeric

½ teaspoon ground cumin

½ teaspoon ground coriander

½ teaspoon chili powder

½ teaspoon garam masala

1 small red bell pepper

chopped

1 pound chopped cooked chicken

salt to taste

4 sprigs fresh cilantro

for garnish

World Cuisine

Directions

Step 1

Heat the oil in a large skillet over medium heat and cook and stir the onion and garlic until tender. Mix in the tomato paste tomatoes and vinegar. Season with turmeric cumin coriander chili powder and garam masala. Continue to cook and stir until blended and heated through about 10 minutes.

Step 2

Mix the red bell pepper and chicken into the skillet. Reduce heat and simmer 6 to 8 minutes until chicken is heated through. Season with salt. Garnish with cilantro sprigs to serve.

Nutritional Information

Chicken Jalfarezi Recipe

Servings Per Recipe:4

Calories: 294

% Daily Value *

Protein: 32.8g 66%

Carbohydrates: 9.6g 3%

Dietary Fiber: 2.5g 10%

Sugars: 4.5g

Fat: 13.5g 21%

Saturated Fat: 3.2g 16%

Cholesterol: 85.1mg 28%

Vitamin A Iu: 1519.1IU 30%

Niacin Equivalents: 15.8mg 122%

Vitamin B6: 0.5mg 34%

Vitamin C: 37.1mg 62%

Folate: 31.2mcg 8%

Calcium: 45.9mg 5%

Iron: 2.1mg 11%

Magnesium: 43.9mg 16%

Potassium: 532.6mg 15%

Sodium: 114mg 5%

Thiamin: 0.1mg 13%

Calories From Fat: 121.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.