Chicken with Shrimp Sauce Recipe

Recipesfull introduces to you: Popular Recipes. (Chicken with Shrimp Sauce Recipe). This is a wonderful dinner that my mom and I came up with while trying to cook a seafood supper for the men. This meal is very delish and warming of the tummy.

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Chicken with Shrimp Sauce Recipe

Ingredients

4 boneless

skinless chicken breasts

cut in half and trimmed

1 tablespoon vegetable oil

1 tablespoon chopped onion

1 teaspoon chopped fresh garlic

1 cup chicken broth

4 tablespoons butter

½ cup all-purpose flour

1 cup milk

1 tablespoon lime juice

2 tablespoons tomato paste

½ cup chicken broth

1 teaspoon chopped fresh rosemary leaves

2 ounces small

cooked shrimp

peeled and deveined

Meat and Poultry

Directions

Step 1

Place chicken breasts on a cutting board and pound thin with a mallet.

Step 2

Heat oil in a large skillet over medium-high heat. Stir in onions and garlic. Place chicken in skillet and brown on both sides. Add 1 cup chicken broth reduce heat to medium low; cover and simmer for 10 minutes. Remove skillet from heat.

Step 3

Meanwhile melt butter in a medium saucepan over low heat. Gradually stir in flour stirring until smooth. Increase heat to medium and cook briefly until thickened. Stir in milk lime juice and tomato paste; cook until it begins to thicken about 25 minutes. Stir in 1/2 cup chicken broth to thin sauce and warm through. Remove from heat and stir in rosemary and shrimp.

Step 4

To serve remove chicken onions and garlic to plates with a slotted spoon and top with sauce.

Nutritional Information

Chicken with Shrimp Sauce Recipe

Servings Per Recipe:4

Calories: 502.6

% Daily Value *

Protein: 61.6g 123%

Carbohydrates: 17.1g 6%

Dietary Fiber: 0.8g 3%

Sugars: 4.1g

Fat: 19.4g 30%

Saturated Fat: 9.5g 47%

Cholesterol: 199.6mg 67%

Vitamin A Iu: 680.3IU 14%

Niacin Equivalents: 39.4mg 303%

Vitamin B6: 1.4mg 86%

Vitamin C: 6.6mg 11%

Folate: 44mcg 11%

Calcium: 114.3mg 11%

Iron: 3.2mg 18%

Magnesium: 85.5mg 31%

Potassium: 833.1mg 23%

Sodium: 356.3mg 14%

Thiamin: 0.3mg 33%

Calories From Fat: 174.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.