Grilled Cornish Game Hens Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Cornish Game Hens Recipe). This recipe is great for summertime grilling. Game hens will melt in your mouth.

Brief

Prep 15 mins

Cook: 1hr

Additional: 4hrs

Total: 5hrs15 mins

Servings: 4

Yield: 4 servings

Grilled Cornish Game Hens Recipe

Ingredients

½ onion

chopped

2 cloves garlic

peeled and chopped

1 cup lemon juice

½ cup olive oil

1 tablespoon white wine

1 teaspoon Worcestershire sauce

1 teaspoon hot pepper sauce

1 tablespoon pepper

1 teaspoon celery salt

1 teaspoon salt

4 (1 1/2 pound) Cornish game hens

Meat and Poultry

Directions

Step 1

In a large non-reactive bowl mix onion garlic lemon juice olive oil white wine Worcestershire sauce hot pepper sauce pepper celery salt and salt. Place Cornish game hens in the bowl coating evenly with the marinade mixture. Cover and marinate in the refrigerator at least 4 hours.

Step 2

Preheat an outdoor grill for medium heat and lightly oil grate.

Step 3

Cook hens about 1 hour on the prepared grill brushing occasionally with remaining marinade until no longer pink and juices run clear.

Nutritional Information

Grilled Cornish Game Hens Recipe

Servings Per Recipe:4

Calories: 871

% Daily Value *

Protein: 52.1g 104%

Carbohydrates: 8.5g 3%

Dietary Fiber: 0.9g 4%

Sugars: 2.3g

Fat: 69.2g 106%

Saturated Fat: 15.4g 77%

Cholesterol: 302.4mg 101%

Vitamin A Iu: 282.6IU 6%

Niacin Equivalents: 23.3mg 179%

Vitamin B6: 0.8mg 49%

Vitamin C: 31.3mg 52%

Folate: 15.5mcg 4%

Calcium: 53.2mg 5%

Iron: 3mg 17%

Magnesium: 51.9mg 19%

Potassium: 705.9mg 20%

Sodium: 1124.2mg 45%

Thiamin: 0.2mg 18%

Calories From Fat: 622.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.