Cindy's Southern Vegetable Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Cindy's Southern Vegetable Delight Recipe). This is a great dish when you have all those extra summer vegetables on hand. Add some chicken if you like to make it a main dish, and serve over rice. The secret is to use all fresh vegetables.

Brief

Prep 30 mins

Cook: 30 mins

Total: 1hr

Servings: 6

Yield: 6 servings

Cindy's Southern Vegetable Delight Recipe

Ingredients

1 tablespoon butter

3 medium potatoes

peeled and cubed

4 yellow squash

cubed

4 fresh tomatoes

peeled and chopped

1 medium onion

chopped

Salt and pepper to taste

Side Dish

Directions

Step 1

Place butter in a skillet over medium heat. Stir in potatoes squash tomatoes and onion. Season with salt and pepper. Cook stirring occasionally until tender about 30 minutes.

Nutritional Information

Cindy's Southern Vegetable Delight Recipe

Servings Per Recipe:6

Calories: 145.9

% Daily Value *

Protein: 4.3g 9%

Carbohydrates: 28.8g 9%

Dietary Fiber: 6.1g 25%

Sugars: 3.8g

Fat: 2.5g 4%

Saturated Fat: 1.3g 7%

Cholesterol: 5.1mg 2%

Vitamin A Iu: 940.7IU 19%

Niacin Equivalents: 3.1mg 24%

Vitamin B6: 0.5mg 34%

Vitamin C: 43.7mg 73%

Folate: 62.9mcg 16%

Calcium: 53.2mg 5%

Iron: 1.7mg 10%

Magnesium: 62.8mg 22%

Potassium: 947.1mg 27%

Sodium: 27.5mg 1%

Thiamin: 0.2mg 22%

Calories From Fat: 22.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.