Protein: 7.2g 14%
Carbohydrates: 16.7g 5%
Dietary Fiber: 4.1g 17%
Sugars: 0.4g
Fat: 2.6g 4%
Saturated Fat: 0.8g 4%
Cholesterol: 5.1mg 2%
Vitamin A Iu: 196.4IU 4%
Niacin Equivalents: 2.5mg 19%
Vitamin B6: 0.1mg 8%
Vitamin C: 6.5mg 11%
Folate: 62.4mcg 16%
Calcium: 32.9mg 3%
Iron: 1.2mg 7%
Magnesium: 37.2mg 13%
Potassium: 276.9mg 8%
Sodium: 572.3mg 23%
Thiamin: 0.1mg 13%
Calories From Fat: 23.3