Jessica's SPAM Delight Recipe

Recipesfull introduces to you: Popular Recipes. (Jessica's SPAM Delight Recipe). Most people don't like SPAM®, but I love it! Being Hawaiian, I eat it quite often and this is one way I've found that others can eat and enjoy it too! I serve this over brown rice and prefer to use frozen veggies, but cans make it quick and easy.

Brief

Prep 5 mins

Cook: 10 mins

Total: 15 mins

Servings: 6

Yield: 6 servings

Jessica's SPAM Delight Recipe

Ingredients

1 (12 ounce) can fully cooked luncheon meat (such as SPAM®)

cubed

1 (15.25 ounce) can whole kernel corn

drained

1 (15 ounce) can sweet peas

with liquid

Everyday Cooking

Directions

Step 1

Heat a large skillet over medium-high heat. Add the luncheon meat and cook until it browns along the edges about 5 minutes. Pour in the corn and peas and bring to a simmer. Reduce heat to medium-low and simmer 5 to 10 minutes until the flavors are well incorporated stirring occasionally.

Nutritional Information

Jessica's SPAM Delight Recipe

Servings Per Recipe:6

Calories: 269.3

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 21.6g 7%

Dietary Fiber: 3.5g 14%

Sugars: 4.3g

Fat: 16.3g 25%

Saturated Fat: 5.8g 29%

Cholesterol: 39.7mg 13%

Vitamin A Iu: 310.1IU 6%

Niacin Equivalents: 1.2mg 9%

Vitamin B6: 0.1mg 5%

Vitamin C: 6mg 10%

Folate: 55.3mcg 14%

Calcium: 21.9mg 2%

Iron: 1.5mg 8%

Magnesium: 27.5mg 10%

Potassium: 316.1mg 9%

Sodium: 1119.3mg 45%

Thiamin: 0.1mg 9%

Calories From Fat: 146.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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