Kielbasa and Cabbage II Recipe

Recipesfull introduces to you: Popular Recipes. (Kielbasa and Cabbage II Recipe). My family loves this recipe! It is great on a snowy day when you need a whole body warm up and is VERY easy on your pocketbook. Serve over rice.

Brief

Prep 15 mins

Cook: 30 mins

Total: 45 mins

Servings: 4

Yield: 4 servings

Kielbasa and Cabbage II Recipe

Ingredients

1 teaspoon olive oil

1 large onion

cut into rings

1 medium head cabbage

sliced into strips

1 pound kielbasa sausage

sliced

2 teaspoons Cajun seasoning

2 teaspoons ground black pepper

½ teaspoon salt

2 teaspoons Worcestershire sauce

Everyday Cooking

Directions

Step 1

Heat the oil in a skillet and cook the onion and cabbage until tender. Place kielbasa over cabbage. Season with Cajun seasoning pepper salt and Worcestershire sauce. Reduce heat to low cover and cook 20 minutes stirring occasionally.

Nutritional Information

Kielbasa and Cabbage II Recipe

Servings Per Recipe:4

Calories: 441.1

% Daily Value *

Protein: 17.4g 35%

Carbohydrates: 21.7g 7%

Dietary Fiber: 6.7g 27%

Sugars: 11g

Fat: 32.5g 50%

Saturated Fat: 10.7g 54%

Cholesterol: 74.9mg 25%

Vitamin A Iu: 228.6IU 5%

Niacin Equivalents: 7.4mg 57%

Vitamin B6: 0.5mg 34%

Vitamin C: 86.4mg 144%

Folate: 106.2mcg 27%

Calcium: 126.5mg 13%

Iron: 2.5mg 14%

Magnesium: 48.2mg 17%

Potassium: 831.8mg 23%

Sodium: 1624.3mg 65%

Thiamin: 0.4mg 39%

Calories From Fat: 292.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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