Dairy-, Nut-, and Gluten-Free Green Bean Casserole Recipe

Recipesfull introduces to you: Popular Recipes. (Dairy-, Nut-, and Gluten-Free Green Bean Casserole Recipe). I struggled to find a gluten-, nut- and dairy-free recipe for a semi-traditional green bean casserole so this is what I came up with. It tastes a bit different, but it was a hit at Thanksgiving this year!

Brief

Prep 20 mins

Cook: 57 mins

Total: 1hr17 mins

Servings: 10

Yield: 1 9x13-inch casserole

Dairy-, Nut-, and Gluten-Free Green Bean Casserole Recipe

Ingredients

2 tablespoons olive oil

12 small shallots

thinly sliced

divided

1 (8 ounce) package thinly sliced baby bella mushrooms

6 cloves garlic

minced

¼ cup dried porcini mushrooms

or to taste

1 ½ cups white wine

1 teaspoon salt

2 cups chicken broth

1 (14 ounce) can coconut milk

3 (12 ounce) packages fresh green beans

trimmed

3 tablespoons cold water

3 tablespoons cornstarch

salt and ground black pepper to taste

2 tablespoons gluten-free all-purpose flour

or to taste

¼ cup olive oil

Side Dish

Directions

Step 1

Preheat the oven to 350 degrees F (175 degrees C).

Step 2

Heat 2 tablespoons olive oil in a large saucepan or Dutch oven over medium heat. Add 6 shallots mushrooms and garlic. Cook and stir until garlic and shallots are soft about 5 minutes. Add white wine and salt. Let simmer until flavors start to meld 2 to 4 minutes. Add chicken broth and coconut milk; stir to combine. Add green beans. Bring to a boil.

Step 3

Mix water and cornstarch together in a bowl; pour mixture into the saucepan. Cook and stir until thickened 3 to 5 minutes. Season with salt and pepper. Pour mixture into a 9x13-inch baking dish.

Step 4

Bake until mostly set 35 to 40 minutes.

Step 5

Toss the remaining 6 shallots in a bowl with gluten-free flour to coat.

Step 6

Heat 1/4 cup olive oil in a skillet over medium heat. Add the coated shallots; cook and stir until golden 4 to 5 minutes. Drain fried shallots on a paper towel. Sprinkle on top of the casserole.

Step 7

Set oven rack about 6 inches from the heat source and preheat the oven's broiler. Return casserole to the oven; broil until shallots are crispy 3 to 5 minutes.

Nutritional Information

Dairy-, Nut-, and Gluten-Free Green Bean Casserole Recipe

Servings Per Recipe:10

Calories: 239.2

% Daily Value *

Protein: 5.2g 11%

Carbohydrates: 19.6g 6%

Dietary Fiber: 4.9g 20%

Sugars: 3.3g

Fat: 14.3g 22%

Saturated Fat: 8.2g 41%

Cholesterol: 1.2mg

Vitamin A Iu: 989.8IU 20%

Niacin Equivalents: 2.7mg 20%

Vitamin B6: 0.2mg 15%

Vitamin C: 20mg 33%

Folate: 55.4mcg 14%

Calcium: 62mg 6%

Iron: 3.4mg 19%

Magnesium: 54.9mg 20%

Potassium: 484.9mg 14%

Sodium: 499.6mg 20%

Thiamin: 0.1mg 13%

Calories From Fat: 128.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.