Curry Mashed Potatoes Recipe

Recipesfull introduces to you: Mashed Potato Recipes. (Curry Mashed Potatoes Recipe). Basic mashed potato recipe with a rich curry flavor.

Brief

Prep 15 mins

Cook: 15 mins

Total: 30 mins

Servings: 4

Yield: 4 servings

Curry Mashed Potatoes Recipe

Ingredients

5 cups baking potatoes

peeled and cubed

¾ cup milk

2 tablespoons unsalted butter

2 teaspoons curry powder

1 teaspoon salt

½ teaspoon ground turmeric

½ teaspoon garlic powder

½ teaspoon onion powder

¼ teaspoon ground coriander

¼ teaspoon cayenne pepper

Side Dish

Directions

Step 1

Place potatoes into a pot and cover with salted water. Bring to a boil at medium-high heat and cook until tender about 10 minutes.

Step 2

Remove potatoes from heat and drain. Place potatoes back in the hot pot. Add milk butter curry powder salt turmeric garlic powder onion powder coriander and cayenne pepper.

Step 3

Using a potato masher mash potatoes until smooth and seasoning is evenly distributed.

Nutritional Information

Curry Mashed Potatoes Recipe

Servings Per Recipe:4

Calories: 229.6

% Daily Value *

Protein: 5.7g 12%

Carbohydrates: 37.3g 12%

Dietary Fiber: 4.8g 19%

Sugars: 3.9g

Fat: 7g 11%

Saturated Fat: 4.3g 22%

Cholesterol: 18.9mg 6%

Vitamin A Iu: 324.4IU 7%

Niacin Equivalents: 3.5mg 27%

Vitamin B6: 0.6mg 39%

Vitamin C: 38.6mg 64%

Folate: 35.7mcg 9%

Calcium: 86.2mg 9%

Iron: 2mg 11%

Magnesium: 53.8mg 19%

Potassium: 916.8mg 26%

Sodium: 613.4mg 25%

Thiamin: 0.2mg 20%

Calories From Fat: 63.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.