Protein: 7.1g 14%
Carbohydrates: 42g 14%
Dietary Fiber: 5.6g 23%
Sugars: 2.3g
Fat: 4.9g 8%
Saturated Fat: 0.8g 4%
Vitamin A Iu: 519.6IU 10%
Niacin Equivalents: 3.8mg 29%
Vitamin B6: 0.3mg 20%
Vitamin C: 22.7mg 38%
Folate: 51.5mcg 13%
Calcium: 40.6mg 4%
Iron: 1.9mg 11%
Magnesium: 82.2mg 29%
Potassium: 410.2mg 12%
Sodium: 400.3mg 16%
Thiamin: 0.3mg 27%
Calories From Fat: 44.3