Easy Bake Fish Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Bake Fish Recipe). Easy recipe for people who spent so much on the fish they couldn't buy the sauce!

Brief

Prep 15 mins

Cook: 20 mins

Total: 35 mins

Servings: 4

Yield: 4 servings

Easy Bake Fish Recipe

Ingredients

3 tablespoons honey

3 tablespoons Dijon mustard

1 teaspoon lemon juice

4 (6 ounce) salmon steaks

½ teaspoon pepper

Main Dish

Directions

Step 1

Preheat oven to 325 degrees F (165 degrees C).

Step 2

In a small bowl mix honey mustard and lemon juice. Spread the mixture over the salmon steaks. Season with pepper. Arrange in a medium baking dish.

Step 3

Bake 20 minutes in the preheated oven or until fish easily flakes with a fork.

Nutritional Information

Easy Bake Fish Recipe

Servings Per Recipe:4

Calories: 368

% Daily Value *

Protein: 33.5g 67%

Carbohydrates: 15.6g 5%

Dietary Fiber: 0.1g

Sugars: 13g

Fat: 18.2g 28%

Saturated Fat: 3.7g 18%

Cholesterol: 99.1mg 33%

Vitamin A Iu: 85.1IU 2%

Niacin Equivalents: 18.9mg 145%

Vitamin B6: 1.1mg 67%

Vitamin C: 7.3mg 12%

Folate: 44.2mcg 11%

Calcium: 22.3mg 2%

Iron: 0.7mg 4%

Magnesium: 47.9mg 17%

Potassium: 621.3mg 17%

Sodium: 381.1mg 15%

Thiamin: 0.6mg 57%

Calories From Fat: 164.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.