Protein: 19.4g 39%
Carbohydrates: 98.7g 32%
Dietary Fiber: 6.5g 26%
Sugars: 7g
Fat: 14g 22%
Saturated Fat: 4.1g 21%
Cholesterol: 36mg 12%
Vitamin A Iu: 3290.7IU 66%
Niacin Equivalents: 12.6mg 97%
Vitamin B6: 0.3mg 20%
Vitamin C: 21mg 35%
Folate: 291.3mcg 73%
Calcium: 147mg 15%
Iron: 5mg 28%
Magnesium: 77.2mg 28%
Potassium: 615.9mg 17%
Sodium: 663mg 27%
Thiamin: 0.1mg 9%
Calories From Fat: 125.9