Easy Broccoli Frittata Recipe

Recipesfull introduces to you: Frittata Recipes. (Easy Broccoli Frittata Recipe). Easy-to-make broccoli frittata!

Brief

Prep 5 mins

Cook: 45 mins

Additional: 10 mins

Total: 1hr

Servings: 4

Yield: 4 servings

Easy Broccoli Frittata Recipe

Ingredients

3 cups bite-size broccoli pieces

8 eggs

¼ cup milk

1 teaspoon paprika

1 teaspoon salt

1 teaspoon ground black pepper

Breakfast and Brunch

Directions

Step 1

Preheat oven to 375 degrees F (190 degrees C).

Step 2

Bring a large pot of water to a boil. Add broccoli; cook until tender about 5 minutes. Drain and let cool about 10 minutes. Transfer to a pan with 2-inch sides.

Step 3

Whisk eggs milk paprika salt and pepper together in a bowl. Pour over broccoli.

Step 4

Bake in the preheated oven until edges are golden about 35 minutes.

Nutritional Information

Easy Broccoli Frittata Recipe

Servings Per Recipe:4

Calories: 177.1

% Daily Value *

Protein: 15.2g 30%

Carbohydrates: 6.7g 2%

Dietary Fiber: 2.1g 9%

Sugars: 2.7g

Fat: 10.6g 16%

Saturated Fat: 3.3g 17%

Cholesterol: 373.2mg 124%

Vitamin A Iu: 1247.8IU 25%

Niacin Equivalents: 3.8mg 29%

Vitamin B6: 0.3mg 18%

Vitamin C: 62.1mg 103%

Folate: 91.9mcg 23%

Calcium: 106.9mg 11%

Iron: 2.6mg 15%

Magnesium: 30.2mg 11%

Potassium: 394.9mg 11%

Sodium: 750.8mg 30%

Thiamin: 0.1mg 12%

Calories From Fat: 95.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.