Protein: 9.6g 19%
Carbohydrates: 29.9g 10%
Dietary Fiber: 3.5g 14%
Sugars: 7.9g
Fat: 4.2g 7%
Saturated Fat: 0.4g 2%
Cholesterol: 2.5mg 1%
Vitamin A Iu: 413.1IU 8%
Niacin Equivalents: 1.7mg 13%
Vitamin B6: 0.1mg 8%
Vitamin C: 28.6mg 48%
Folate: 30.2mcg 8%
Calcium: 194.7mg 20%
Iron: 0.5mg 3%
Magnesium: 26mg 9%
Potassium: 326.2mg 9%
Sodium: 470mg 19%
Thiamin: 0.1mg 7%
Calories From Fat: 38