Easy Microwavable Bacon and Egg Breakfast Bowl Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Microwavable Bacon and Egg Breakfast Bowl Recipe). Delicious breakfast bowl, great for quick breakfasts! Top with shredded cheese, if desired.

Brief

Prep 5 mins

Cook: 4 mins

Total: 9 mins

Servings: 1

Yield: 1 bowl

Easy Microwavable Bacon and Egg Breakfast Bowl Recipe

Ingredients

cooking spray

2 small flour tortillas

4 slices bacon

cut into halves

1 egg

Breakfast and Brunch

Directions

Step 1

Spray the inside of a microwave-safe mug with cooking spray.

Step 2

Layer the tortillas in the mug. Place 4 bacon halves on top of the tortillas. Crack egg over bacon layer and top with remaining bacon halves. Cover mug with a paper towel.

Step 3

Cook in the microwave until egg is set and bacon is cooked about 4 minutes. Remove tortilla bowls from mug.

Nutritional Information

Easy Microwavable Bacon and Egg Breakfast Bowl Recipe

Servings Per Recipe:1

Calories: 468.3

% Daily Value *

Protein: 24.9g 50%

Carbohydrates: 33.8g 11%

Dietary Fiber: 2g 8%

Sugars: 1.6g

Fat: 25.2g 39%

Saturated Fat: 7.7g 39%

Cholesterol: 225.6mg 75%

Vitamin A Iu: 256.8IU 5%

Niacin Equivalents: 10.6mg 82%

Vitamin B6: 0.2mg 14%

Folate: 90.8mcg 23%

Calcium: 113mg 11%

Iron: 3.6mg 20%

Magnesium: 32mg 11%

Potassium: 369.6mg 10%

Sodium: 1308.6mg 52%

Thiamin: 0.6mg 62%

Calories From Fat: 227.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.