Easy Orange Duck Recipe

Recipesfull introduces to you: Popular Recipes. (Easy Orange Duck Recipe). We do a lot of wild game hunting, and it's hard sometimes to get the gaminess out. This is a quick and easy recipe. I cook duck like red meat, so if you like eating your red meat well done, cook it a little longer.

Brief

Prep 10 mins

Cook: 25 mins

Total: 35 mins

Servings: 4

Yield: 4 duck breast halves

Easy Orange Duck Recipe

Ingredients

1 (12 ounce) jar orange marmalade

4 duck breast halves

2 cloves garlic

minced

1 small yellow onion

sliced

1 small orange

sliced

World Cuisine

Directions

Step 1

Preheat an oven to 475 degrees F (245 degrees C). Grease a 1 1/2 quart glass baking dish with a lid.

Step 2

Spread about 1/4 cup of marmalade in the bottom of the prepared baking dish. Set the duck breasts in the dish on the marmalade. Poke holes all over the breasts with a fork and spread a layer of marmalade (about 1 tablespoon for each) over the duck breasts. Sprinkle the garlic over the top of the duck meat. Spread the onion and orange slices around the duck breasts in the dish.

Step 3

Cover the dish and bake in the preheated oven until the duck breasts measure 100 degrees F (38 degrees C) when measured with an instant-read meat thermometer about 15 minutes. Remove the lid spread about 1 more tablespoon of marmalade over each breast and return to the oven uncovered. Bake until the meat is medium rare (145 degrees F (63 degrees C).

Nutritional Information

Easy Orange Duck Recipe

Servings Per Recipe:4

Calories: 227.2

% Daily Value *

Protein: 0.8g 2%

Carbohydrates: 60.6g 20%

Dietary Fiber: 1.5g 6%

Sugars: 53.4g

Fat: 0.1g

Vitamin A Iu: 106.6IU 2%

Niacin Equivalents: 0.3mg 2%

Vitamin B6: 0.1mg 4%

Vitamin C: 18.6mg 31%

Folate: 18.1mcg 5%

Calcium: 48.3mg 5%

Iron: 0.2mg 1%

Magnesium: 6.2mg 2%

Potassium: 106.1mg 3%

Sodium: 48mg 2%

Calories From Fat: 0.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.