Protein: 12.6g 25%
Carbohydrates: 11.7g 4%
Dietary Fiber: 5.2g 21%
Sugars: 4.4g
Fat: 4g 6%
Saturated Fat: 1.2g 6%
Cholesterol: 31.7mg 11%
Vitamin A Iu: 70.3IU 1%
Niacin Equivalents: 5.4mg 41%
Vitamin B6: 0.6mg 35%
Vitamin C: 27.9mg 46%
Folate: 46.4mcg 12%
Calcium: 64.9mg 7%
Iron: 3mg 17%
Magnesium: 37.2mg 13%
Potassium: 478.3mg 13%
Sodium: 1567.3mg 63%
Thiamin: 0.3mg 29%
Calories From Fat: 36