Protein: 9.7g 19%
Carbohydrates: 59g 19%
Dietary Fiber: 2.9g 12%
Sugars: 1.9g
Fat: 3.4g 5%
Saturated Fat: 1.1g 6%
Cholesterol: 99.8mg 33%
Vitamin A Iu: 139.6IU 3%
Niacin Equivalents: 5.9mg 46%
Vitamin B6: 0.3mg 19%
Vitamin C: 6.5mg 11%
Folate: 99.2mcg 25%
Calcium: 45.2mg 5%
Iron: 2.7mg 15%
Magnesium: 31.2mg 11%
Potassium: 389.2mg 11%
Sodium: 725.3mg 29%
Thiamin: 0.4mg 44%
Calories From Fat: 30.7