Protein: 4.4g 9%
Carbohydrates: 29.9g 10%
Dietary Fiber: 3.8g 15%
Sugars: 1.4g
Fat: 11g 17%
Saturated Fat: 1.9g 10%
Cholesterol: 2.2mg 1%
Vitamin A Iu: 26.9IU 1%
Niacin Equivalents: 2.9mg 22%
Vitamin B6: 0.5mg 32%
Vitamin C: 33.6mg 56%
Folate: 28mcg 7%
Calcium: 49.5mg 5%
Iron: 1.4mg 8%
Magnesium: 40.5mg 15%
Potassium: 722.7mg 20%
Sodium: 48.6mg 2%
Thiamin: 0.2mg 15%
Calories From Fat: 99.2