Feves au Lard Maison (Baked Beans with Maple Syrup) Recipe

Recipesfull introduces to you: Baked Bean Recipes. (Feves au Lard Maison (Baked Beans with Maple Syrup) Recipe). Baked beans are a classic dish in Quebec cuisine, often served during the Christmas holidays, and are traditionally prepared with lard and sweetened with maple syrup.

Brief

Prep 20 mins

Cook: 2hrs25 mins

Additional: 8hrs

Total: 10hrs45 mins

Servings: 4

Yield: 4 servings

Feves au Lard Maison (Baked Beans with Maple Syrup) Recipe

Ingredients

1 ¼ cups dried white beans

1 small onion

chopped

½ cup salted lard

1 tablespoon maple syrup

2 teaspoons prepared mustard

¼ teaspoon ground black pepper

Side Dish

Directions

Step 1

Place white beans into a bowl and cover with several inches of cool water; let stand 8 hours to overnight.

Step 2

Drain soaked beans. Place in a pot and cover with cold water about 1 inch above top of beans. Bring to a boil; reduce heat to medium and simmer until starting to soften about 25 minutes.

Step 3

Preheat oven to 375 degrees F (190 degrees C).

Step 4

Drain beans; transfer to clay (or ceramic) cooking pot. Add onion lard maple syrup mustard and pepper; mix well. Cover with boiling water; place a lid on top. Bake in preheated oven 2 hours.

Step 5

Increase oven temperature to 425 degrees F (220 degrees C). Remove lid from pot; continue baking beans until the top has browned 10 to 15 more minutes.

Nutritional Information

Feves au Lard Maison (Baked Beans with Maple Syrup) Recipe

Servings Per Recipe:4

Calories: 464.3

% Daily Value *

Protein: 15g 30%

Carbohydrates: 43.6g 14%

Dietary Fiber: 9.9g 40%

Sugars: 5.1g

Fat: 26.2g 40%

Saturated Fat: 10.2g 51%

Cholesterol: 24.3mg 8%

Vitamin A Iu: 0.7IU

Niacin Equivalents: 3.3mg 25%

Vitamin B6: 0.2mg 14%

Vitamin C: 1.3mg 2%

Folate: 248.3mcg 62%

Calcium: 159.4mg 16%

Iron: 6.7mg 37%

Magnesium: 122.6mg 44%

Potassium: 1170.5mg 33%

Sodium: 73.8mg 3%

Thiamin: 0.3mg 28%

Calories From Fat: 235.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.