Food For The Gods II Recipe

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Brief

Servings: 24

Yield: 1 - 9x13 inch pan

Food For The Gods II Recipe

Ingredients

1 cup butter

1 cup all-purpose flour

1 ½ cups white sugar

1 teaspoon baking soda

2 eggs

2 cups chopped walnuts

1 cup pureed dates

Dessert

Directions

Step 1

Preheat oven to 350 degrees F (175 degrees C). Grease and flour a 9x13 inch pan.

Step 2

Melt butter. Add sugar eggs dates and nuts.

Step 3

Mix flour with baking soda. Add to date mixture and combine.

Step 4

Spread into 9x13 inch pan. Bake at 350 degrees F (175 degrees C) for 30 minutes. Cool and cut into bars.

Nutritional Information

Food For The Gods II Recipe

Servings Per Recipe:24

Calories: 222.1

% Daily Value *

Protein: 2.8g 6%

Carbohydrates: 22.4g 7%

Dietary Fiber: 1.3g 5%

Sugars: 16.7g

Fat: 14.5g 22%

Saturated Fat: 5.6g 28%

Cholesterol: 35.8mg 12%

Vitamin A Iu: 259.2IU 5%

Niacin Equivalents: 1mg 8%

Vitamin B6: 0.1mg 4%

Vitamin C: 0.2mg

Folate: 22.5mcg 6%

Calcium: 17.3mg 2%

Iron: 0.7mg 4%

Magnesium: 19.9mg 7%

Potassium: 96.9mg 3%

Sodium: 113.2mg 5%

Thiamin: 0.1mg 8%

Calories From Fat: 130.7

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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