Foolproof Rosemary Chicken Wings Recipe

Recipesfull introduces to you: Chicken Wing Recipes. (Foolproof Rosemary Chicken Wings Recipe). A little rosemary, a little garlic, little olive oil, and voila! Delicious and foolproof! Great for entertaining or just an intimate dinner for two. Serve with a Caesar salad, corn, anything you want! I usually use one 1 1/2-pound package of wings and, with salad, it's just about the perfect serving size for two. ENJOY!

Brief

Prep 20 mins

Cook: 40 mins

Total: 1hr

Servings: 2

Yield: 2 servings

Foolproof Rosemary Chicken Wings Recipe

Ingredients

1 ½ pounds chicken wings

cut apart at joints

wing tips discarded

10 sprigs rosemary

½ whole head garlic

separated into cloves - cloves unpeeled and quartered

1 tablespoon olive oil

or as needed

1 teaspoon lemon pepper

1 teaspoon seasoned salt

or to taste

Spicy PBJ Wings

Appetizer and Snack

Directions

Step 1

Preheat an oven to 350 degrees F (175 degrees C).

Step 2

Arrange the chicken wings rosemary and garlic cloves on a broiler-proof baking sheet making sure the chicken pieces are not touching. Drizzle the olive oil over the chicken and garlic. Season the wings on all sides with the lemon pepper and seasoned salt.

Step 3

Bake in the preheated oven until chicken meat is no longer pink at the bone and the juices run clear 35 to 40 minutes turning the wings once about halfway through the cooking time. An instant-read thermometer inserted into the thickest part of a wing should read at least 160 degrees F (70 degrees C).

Step 4

Take the baking sheet from the oven and set the oven's broiler to High. Remove the garlic and rosemary from the sheet and set aside. Turn the wings again.

Step 5

Broil the wings until golden brown about 5 minutes. Garnish with the rosemary sprigs and garlic to serve.

Nutritional Information

Foolproof Rosemary Chicken Wings Recipe

Servings Per Recipe:2

Calories: 335.2

% Daily Value *

Protein: 23.9g 48%

Carbohydrates: 6.1g 2%

Dietary Fiber: 0.9g 4%

Sugars: 0.2g

Fat: 23.6g 36%

Saturated Fat: 5.7g 28%

Cholesterol: 71.4mg 24%

Vitamin A Iu: 359.4IU 7%

Niacin Equivalents: 10.1mg 77%

Vitamin B6: 0.6mg 35%

Vitamin C: 5.3mg 9%

Folate: 6.9mcg 2%

Calcium: 60.1mg 6%

Iron: 1.7mg 10%

Magnesium: 24.2mg 9%

Potassium: 249.2mg 7%

Sodium: 762.8mg 31%

Thiamin: 0.1mg 7%

Calories From Fat: 212.6

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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