Fried Avocados Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Avocados Recipe). Avocados sliced, battered, then deep fried to a golden brown. Yum! Yum!

Brief

Prep 15 mins

Cook: 5 mins

Total: 20 mins

Servings: 2

Yield: 2 servings

Fried Avocados Recipe

Ingredients

2 cups vegetable oil (for frying)

1 cup all-purpose flour

2 tablespoons salt-free herb seasoning blend

1 pinch ground cumin

1 avocado - peeled

pitted and sliced

1 egg

beaten

Appetizer and Snack

Directions

Step 1

Heat oil in a large heavy skillet or deep-fryer to 365 degrees F (180 degrees C).

Step 2

In a small bowl mix together the flour seasoning blend and cumin. Place the beaten egg in a shallow dish. Dip avocado slices in beaten egg and then in the flour mixture. You may repeat the dipping process if you prefer a thicker batter.

Step 3

Fry the coated avocado slices in the hot oil for 3 to 5 minutes until golden brown turning once. Drain on paper towels and serve hot.

Nutritional Information

Fried Avocados Recipe

Servings Per Recipe:2

Calories: 620.4

% Daily Value *

Protein: 11.7g 23%

Carbohydrates: 56.7g 18%

Dietary Fiber: 8.5g 34%

Sugars: 1g

Fat: 39.9g 61%

Saturated Fat: 5.8g 29%

Cholesterol: 93mg 31%

Vitamin A Iu: 274.8IU 6%

Niacin Equivalents: 7.9mg 61%

Vitamin B6: 0.3mg 20%

Vitamin C: 10.1mg 17%

Folate: 207.6mcg 52%

Calcium: 39.3mg 4%

Iron: 4.2mg 24%

Magnesium: 47.7mg 17%

Potassium: 716.7mg 20%

Sodium: 44.1mg 2%

Thiamin: 0.6mg 62%

Calories From Fat: 359.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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