Laura's Maryland Crab Cakes Recipe

Recipesfull introduces to you: Popular Recipes. (Laura's Maryland Crab Cakes Recipe). It is so hard to find a true Maryland crab cake recipe out there. This is basically the recipe my grandmother used, but I've tweaked it just a bit. I also usually double the recipe.

Brief

Prep 15 mins

Cook: 30 mins

Additional: 30 mins

Total: 1hr15 mins

Servings: 4

Yield: 4 crab cakes

Laura's Maryland Crab Cakes Recipe

Ingredients

1 egg

1 tablespoon Worcestershire sauce

1 tablespoon mayonnaise

1 tablespoon dried parsley flakes

1 teaspoon seafood seasoning (such as Old Bay®)

1 teaspoon baking powder

¼ teaspoon salt

2 slices white bread

crusts removed

1 pound fresh crabmeat

Appetizer and Snack

Directions

Step 1

Mix egg Worcestershire sauce mayonnaise parsley seafood seasoning baking powder and salt together with your hands in a large mixing bowl. Tear bread into tiny bits; add to the egg mixture. Gently fold in crabmeat; form into 4 cakes and arrange onto a lined baking sheet.

Step 2

Refrigerate at least 30 minutes.

Step 3

Preheat oven to 375 degrees F (190 degrees C).

Step 4

Bake crab cakes until heated through and lightly browned about 30 minutes.

Nutritional Information

Laura's Maryland Crab Cakes Recipe

Servings Per Recipe:4

Calories: 203

% Daily Value *

Protein: 19.5g 39%

Carbohydrates: 7.9g 3%

Dietary Fiber: 0.4g 2%

Sugars: 1.1g

Fat: 10.1g 16%

Saturated Fat: 1.9g 9%

Cholesterol: 131.1mg 44%

Vitamin A Iu: 298.9IU 6%

Niacin Equivalents: 7.8mg 60%

Vitamin B6: 0.2mg 13%

Vitamin C: 3.7mg 6%

Folate: 63.3mcg 16%

Calcium: 191.2mg 19%

Iron: 2.2mg 12%

Magnesium: 33.8mg 12%

Potassium: 349.1mg 10%

Sodium: 839.8mg 34%

Calories From Fat: 90.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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