Fried Green Tomatillos Recipe

Recipesfull introduces to you: Popular Recipes. (Fried Green Tomatillos Recipe). A Tex-Mex variation on this Southern-American favorite. This version uses sour tomatillos instead of green tomatoes for a tangy bite! This dish is perfect served as a breakfast side dish, with red meat, or as part of a Mexican meal.

Brief

Prep 5 mins

Cook: 5 mins

Total: 10 mins

Servings: 4

Yield: 4 servings

Fried Green Tomatillos Recipe

Ingredients

2 egg white

lightly beaten

⅓ cup cornmeal

½ teaspoon herbes de Provence

½ teaspoon garlic salt

ground black pepper to taste

8 tomatillos

husked and sliced 1/4 inch thick

2 tablespoons vegetable oil

Side Dish

Directions

Step 1

Place egg whites in a shallow bowl. In a separate shallow bowl mix together cornmeal herbs salt and pepper.

Step 2

Heat oil in a skillet over medium heat. Dip tomatillo slices in egg whites then dredge in cornmeal mixture turning to coat both sides.

Step 3

Fry tomatillo slices 2 to 3 minutes per side or until golden brown. Be careful not to over cook; tomatillos should be tender but not totally softened. Serve immediately.

Nutritional Information

Fried Green Tomatillos Recipe

Servings Per Recipe:4

Calories: 133.4

% Daily Value *

Protein: 3.4g 7%

Carbohydrates: 13.4g 4%

Dietary Fiber: 1.8g 7%

Sugars: 3g

Fat: 7.7g 12%

Saturated Fat: 1.2g 6%

Vitamin A Iu: 102.9IU 2%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.1mg 5%

Vitamin C: 8mg 13%

Folate: 30.2mcg 8%

Calcium: 7.8mg 1%

Iron: 1mg 6%

Magnesium: 20.2mg 7%

Potassium: 231.4mg 7%

Sodium: 255.8mg 10%

Thiamin: 0.1mg 11%

Calories From Fat: 69.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.