Val's Paleo Ketchup Recipe

Recipesfull introduces to you: Popular Recipes. (Val's Paleo Ketchup Recipe). I made this ketchup using organic ingredients to suit our paleo kitchen. It is amazing!

Brief

Prep 10 mins

Cook: 20 mins

Total: 30 mins

Servings: 8

Yield: 8 servings

Val's Paleo Ketchup Recipe

Ingredients

1 (8 ounce) can tomato sauce

1 (6 ounce) can tomato paste

6 fluid ounces water

2 tablespoons cider vinegar

2 tablespoons maple syrup

1 tablespoon coconut sugar

1 teaspoon salt

¼ teaspoon onion salt

⅛ teaspoon garlic powder

1 pinch ground allspice

Side Dish

Directions

Step 1

Combine tomato sauce tomato paste water cider vinegar maple syrup sugar salt onion salt garlic powder and allspice in a saucepan over low heat; simmer until smooth and slightly reduced about 20 minutes. Cool completely before transferring to a jar; refrigerate.

Nutritional Information

Val's Paleo Ketchup Recipe

Servings Per Recipe:8

Calories: 45

% Daily Value *

Protein: 1.3g 3%

Carbohydrates: 10.7g 4%

Dietary Fiber: 1.3g 5%

Sugars: 8.3g

Fat: 0.2g

Vitamin A Iu: 422.2IU 8%

Niacin Equivalents: 1.1mg 8%

Vitamin B6: 0.1mg 5%

Vitamin C: 6.7mg 11%

Folate: 5.7mcg 1%

Calcium: 18.2mg 2%

Iron: 1mg 6%

Magnesium: 14.9mg 5%

Potassium: 325.7mg 9%

Sodium: 663.8mg 27%

Thiamin: 0.1mg 5%

Calories From Fat: 1.5

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.