Frozen Strawberry Smoothie Bars Recipe

Recipesfull introduces to you: Popular Recipes. (Frozen Strawberry Smoothie Bars Recipe). With the hot Houston summer in full force, I wanted a cool treat that I'd feel good about giving my kids a couple times a day. I came up with this yummy alternative to ice pops and ice cream bars. The number of servings may vary depending on the size of your popsicle molds.

Brief

Prep 10 mins

Additional: 12hrs

Total: 12hrs10 mins

Servings: 6

Yield: 6 servings

Frozen Strawberry Smoothie Bars Recipe

Ingredients

8 fresh strawberries

hulled and quartered

¼ cup plain yogurt

¼ cup apple juice

2 tablespoons honey

Dessert

Directions

Step 1

Blend strawberries yogurt apple juice and honey in a blender until smooth.

Step 2

Pour blended mixture into ice pop molds; freeze until solid about 12 hours.

Nutritional Information

Frozen Strawberry Smoothie Bars Recipe

Servings Per Recipe:6

Calories: 37.7

% Daily Value *

Protein: 0.7g 1%

Carbohydrates: 8.9g 3%

Dietary Fiber: 0.3g 1%

Sugars: 8.4g

Fat: 0.2g

Saturated Fat: 0.1g 1%

Cholesterol: 0.6mg

Vitamin A Iu: 7.2IU

Niacin Equivalents: 0.2mg 1%

Vitamin C: 9.6mg 16%

Folate: 5.1mcg 1%

Calcium: 22.4mg 2%

Iron: 0.1mg 1%

Magnesium: 4.3mg 2%

Potassium: 64.3mg 2%

Sodium: 7.9mg

Calories From Fat: 2

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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