Protein: 21.4g 43%
Carbohydrates: 7.6g 2%
Dietary Fiber: 2.6g 11%
Sugars: 3.1g
Fat: 4.9g 8%
Saturated Fat: 0.8g 4%
Cholesterol: 49.3mg 16%
Vitamin A Iu: 1146.5IU 23%
Niacin Equivalents: 14.3mg 110%
Vitamin B6: 0.6mg 38%
Vitamin C: 21mg 35%
Folate: 50.6mcg 13%
Calcium: 64.1mg 6%
Iron: 1.7mg 10%
Magnesium: 45.8mg 16%
Potassium: 546.1mg 15%
Sodium: 523.3mg 21%
Thiamin: 0.1mg 13%
Calories From Fat: 44