Protein: 24.2g 48%
Carbohydrates: 46.2g 15%
Dietary Fiber: 3.6g 14%
Sugars: 3.7g
Fat: 8.2g 13%
Saturated Fat: 1.6g 8%
Cholesterol: 64.4mg 22%
Vitamin A Iu: 3723.3IU 75%
Niacin Equivalents: 12.6mg 97%
Vitamin B6: 0.5mg 32%
Vitamin C: 4.2mg 7%
Folate: 128.5mcg 32%
Calcium: 45.9mg 5%
Iron: 3.5mg 19%
Magnesium: 60.3mg 22%
Potassium: 442.8mg 12%
Sodium: 309.9mg 12%
Thiamin: 0.2mg 23%
Calories From Fat: 73.4