German Beet Salad with Caraway Seeds Recipe

Recipesfull introduces to you: Popular Recipes. (German Beet Salad with Caraway Seeds Recipe). This is a traditional German beet salad with a simple apple cider vinegar dressing and caraway seeds. You can also make it with roasted beets, but in Germany the beets are usually boiled.

Brief

Prep 15 mins

Cook: 50 mins

Additional: 2hrs

Total: 3hrs5 mins

Servings: 4

Yield: 4 servings

German Beet Salad with Caraway Seeds Recipe

Ingredients

4 beets

2 tablespoons apple cider vinegar

1 tablespoon olive oil

1 teaspoon white sugar

¼ teaspoon salt

or to taste

freshly ground pepper to taste

1 teaspoon caraway seeds

Salad

Directions

Step 1

Place beets in a saucepan and cover with water. Bring to a boil cover reduce heat and simmer until beets can easily be pierced with a fork about 45 minutes. Drain and cool slightly. Peel and slice beets; place into a large bowl.

Step 2

Combine apple cider vinegar olive oil sugar salt and pepper in a small bowl and pour over beets. Mix well. Add caraway seeds and mix again. Allow to chill 2 hours before serving.

Nutritional Information

German Beet Salad with Caraway Seeds Recipe

Servings Per Recipe:4

Calories: 73.1

% Daily Value *

Protein: 1.5g 3%

Carbohydrates: 9.4g 3%

Dietary Fiber: 2.6g 10%

Sugars: 6.6g

Fat: 3.6g 6%

Saturated Fat: 0.5g 3%

Vitamin A Iu: 29.7IU 1%

Niacin Equivalents: 0.6mg 4%

Vitamin B6: 0.1mg 4%

Vitamin C: 4.2mg 7%

Folate: 89.5mcg 22%

Calcium: 18.5mg 2%

Iron: 0.8mg 5%

Magnesium: 21.1mg 8%

Potassium: 282.3mg 8%

Sodium: 209.9mg 8%

Calories From Fat: 32.4

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.