Protein: 8.8g 18%
Carbohydrates: 21.6g 7%
Dietary Fiber: 3.9g 15%
Sugars: 10g
Fat: 6.3g 10%
Saturated Fat: 1.8g 9%
Cholesterol: 186mg 62%
Vitamin A Iu: 248IU 5%
Niacin Equivalents: 2.2mg 17%
Vitamin B6: 0.3mg 22%
Vitamin C: 16.8mg 28%
Folate: 66.6mcg 17%
Calcium: 81.7mg 8%
Iron: 1.4mg 8%
Magnesium: 29.7mg 11%
Potassium: 399.4mg 11%
Sodium: 82.1mg 3%
Thiamin: 0.1mg 13%
Calories From Fat: 56.9