Green Tea Yogurt Recipe

Recipesfull introduces to you: Popular Recipes. (Green Tea Yogurt Recipe). A quick and easy way to jazz up breakfast! Add granola and fresh fruit, if desired!

Brief

Prep 5 mins

Total: 5 mins

Servings: 1

Yield: 1 cup

Green Tea Yogurt Recipe

Ingredients

1 (8 ounce) container low-fat French vanilla yogurt

1 teaspoon matcha green tea powder

Appetizer and Snack

Directions

Step 1

Place yogurt in a bowl. Sift matcha powder over yogurt and whisk until evenly blended.

Nutritional Information

Green Tea Yogurt Recipe

Servings Per Recipe:1

Calories: 195.9

% Daily Value *

Protein: 11.5g 23%

Carbohydrates: 31.8g 10%

Sugars: 31.3g

Fat: 2.9g 4%

Saturated Fat: 1.8g 9%

Cholesterol: 11.4mg 4%

Vitamin A Iu: 97.6IU 2%

Niacin Equivalents: 1.3mg 10%

Vitamin B6: 0.1mg 6%

Vitamin C: 4.1mg 7%

Folate: 25mcg 6%

Calcium: 390.6mg 39%

Iron: 0.3mg 2%

Magnesium: 36.3mg 13%

Potassium: 497.1mg 14%

Sodium: 150.4mg 6%

Thiamin: 0.1mg 10%

Calories From Fat: 26

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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