Grilled Corn and Poblano Salad with Chipotle Vinaigrette Recipe

Recipesfull introduces to you: Popular Recipes. (Grilled Corn and Poblano Salad with Chipotle Vinaigrette Recipe). Great summer salad. I usually end up adjusting the chipotle and lime juice depending on who I am making dinner for. This is a perfect summer salad, great for BBQ.

Brief

Prep 20 mins

Cook: 15 mins

Total: 35 mins

Servings: 6

Yield: 3 1/2 cups

Grilled Corn and Poblano Salad with Chipotle Vinaigrette Recipe

Ingredients

3 ears corn

husked

1 fresh poblano chile pepper

3 tablespoons olive oil

2 limes

juiced

1 chipotle peppers in adobo sauce

chopped

or to taste

½ teaspoon salt

1 avocado - peeled

pitted

and cut into chunks

½ cup chopped fresh cilantro

½ cup slices red onion

Side Dish

Directions

Step 1

Preheat an outdoor grill for medium-high heat and lightly oil the grate.

Step 2

Cook corn on preheated grill until kernels are cooked through turning regularly 10 to 20 minutes; set aside to cool. Cut kernels from the cob and place in a large bowl.

Step 3

Cook poblano chile pepper on the preheated grill until the skin blackens turning regularly 5 to 10 minutes; set aside to cool. Peel and seed the poblano. Cut poblano into 1/2-inch pieces; add to the bowl with the corn.

Step 4

Whisk olive oil lime juice chipotle pepper and salt together in a bowl; pour over corn and poblano mixture. Add avocado cilantro and red onion to the mixture and gently toss to coat.

Nutritional Information

Grilled Corn and Poblano Salad with Chipotle Vinaigrette Recipe

Servings Per Recipe:6

Calories: 170.1

% Daily Value *

Protein: 2.7g 6%

Carbohydrates: 16.1g 5%

Dietary Fiber: 5g 20%

Sugars: 2.9g

Fat: 12.4g 19%

Saturated Fat: 1.7g 9%

Vitamin A Iu: 451.3IU 9%

Niacin Equivalents: 2mg 15%

Vitamin B6: 0.2mg 12%

Vitamin C: 26.7mg 45%

Folate: 58.8mcg 15%

Calcium: 20.2mg 2%

Iron: 0.8mg 4%

Magnesium: 32.5mg 12%

Potassium: 383.4mg 11%

Sodium: 218.2mg 9%

Thiamin: 0.1mg 15%

Calories From Fat: 111.3

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.