Hailey's Smoothie Recipe

Recipesfull introduces to you: Smoothie Recipes. (Hailey's Smoothie Recipe). A healthy drink with kiwis, bananas, blueberries and yogurt. Quick and satisfying for breakfast or any time of day!

Brief

Prep 2 mins

Total: 2 mins

Servings: 4

Yield: 4 servings

Hailey's Smoothie Recipe

Ingredients

3 kiwis

peeled and chopped

2 frozen bananas

peeled and chopped

1 cup blueberries

1 cup plain yogurt

1 ½ cups crushed ice

3 tablespoons honey

¼ teaspoon almond extract

Amy's Healthy Fruity

Drinks

Directions

Step 1

In a blender combine the kiwis frozen bananas blueberries yogurt crushed ice honey and almond extract. Blend until smooth.

Nutritional Information

Hailey's Smoothie Recipe

Servings Per Recipe:4

Calories: 194.3

% Daily Value *

Protein: 4.8g 10%

Carbohydrates: 44.2g 14%

Dietary Fiber: 4.1g 16%

Sugars: 33.1g

Fat: 1.6g 2%

Saturated Fat: 0.7g 4%

Cholesterol: 3.7mg 1%

Vitamin A Iu: 136.9IU 3%

Niacin Equivalents: 1.4mg 10%

Vitamin B6: 0.3mg 19%

Vitamin C: 60.7mg 101%

Folate: 34.9mcg 9%

Calcium: 137mg 14%

Iron: 0.5mg 3%

Magnesium: 38.3mg 14%

Potassium: 563.8mg 16%

Sodium: 46.1mg 2%

Thiamin: 0.1mg 8%

Calories From Fat: 14

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.