Ham Bone and Bean Soup Recipe

Recipesfull introduces to you: Pork Recipes. (Ham Bone and Bean Soup Recipe). Don't throw away the ham bone -- make bean soup! Plan a little bit ahead and use a ham bone to make this gluten-free soup. With just a few basic ingredients you can create a delicious comforting meal from leftovers.

Brief

Prep 20 mins

Cook: 2hrs40 mins

Additional: 1day

Total: 1day

Servings: 8

Yield: 8 servings

Ham Bone and Bean Soup Recipe

Ingredients

1 (16 ounce) package 15-bean soup mix

6 cups chicken stock

1 ham bone with some meat

1 cup chopped onion

1 cup chopped carrots

½ stalk celery

chopped

1 tablespoon chopped garlic

2 bay leaves

2 cups chopped ham

2 tablespoons liquid smoke flavoring

1 ½ tablespoons ground mustard powder

1 pinch salt and ground black pepper to taste

Hong Kong Sweet and Sour Pork

Dinner

Directions

Step 1

Place bean mix into a large bowl and cover with several inches of water; soak for at least 24 hours. Drain completely.

Step 2

Bring chicken stock to a boil in a pot large enough to hold the beans and eventually the ham bone. Add the soaked beans; reduce heat and simmer until tender about 1 hour.

Step 3

Bring stock and beans back to a boil. Add ham bone onion carrots celery garlic and bay leaves. Reduce heat to low and simmer until vegetables are soft about 1 hour. Add chopped ham liquid smoke and mustard powder. Stir and let simmer until flavors blend about 30 minutes more.

Step 4

Remove ham bone from the soup. Season with salt and pepper.

Nutritional Information

Ham Bone and Bean Soup Recipe

Servings Per Recipe:8

Calories: 307.6

% Daily Value *

Protein: 18.9g 38%

Carbohydrates: 38.3g 12%

Dietary Fiber: 15.5g 62%

Sugars: 3.7g

Fat: 8.2g 13%

Saturated Fat: 1.6g 8%

Cholesterol: 17.2mg 6%

Vitamin A Iu: 2688IU 54%

Niacin Equivalents: 2.3mg 18%

Vitamin B6: 0.2mg 10%

Vitamin C: 2.9mg 5%

Folate: 8.1mcg 2%

Calcium: 23.8mg 2%

Iron: 0.6mg 3%

Magnesium: 9mg 3%

Potassium: 943.4mg 26%

Sodium: 1036mg 41%

Thiamin: 0.2mg 21%

Calories From Fat: 74.1

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.